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SWEAT ENJOY REPEAT
G-Flex Fitness offers a safe, modern and welcoming environment for everyone looking to improve their overall fitness and optimize their health.
We combine science and coaching to offer you an innovative Step class that mixes the basic of traditional stepping with some cardio moves and other learned techniques.
Designed for all age groups, this class provides all the benefits of a high intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing body fat, and improving your cardiovascular health
Mon, Tue
45 min
Wed, Thu
45 min
Fri, Sat
45 min
This 30 $ membership includes 3 virtual sessions per week and unlocks access to tons of on-demand workout videos. Enjoy the first 30 days for free !
All Videos
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$
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